One thing I found out during these few months of doing my workouts and blogging is that I now take a few moments to enjoy what is going on around me. Part of it is what I have been missing out while training/focusing only on me, and the other part is gathering fun and cool things to share with my audience. If nobody reads this, at least I can look back and reflect what I have done and accomplished.
Today's lunch ride was a slight chiller. The storm passed through just the day before and we were in the low 50's with a slight breeze. The sun sure can warm you up and it convinced me to get the bike out for a spin around the old Tustin Marine Base for lunch. The strawberry pickers were out in full force and scent of fresh strawberries filled the cool air. I sure love this time of the year (minus the allergy pollen!). As I came across this senic view, I took the time to stop and snap this picture you see here (try this last year, I would say heck no! I don't got time for this!).
After taking this picture however, it felt like I ran across every red light here in Irvine. But with that, I took the time to see what was going on around me - people running, walking, taking the bus, reading. People doing the same thing that I'm enjoying - The great outdoors.
After work I was able to squeeze in a PR 5k (26:01) run before my 5:30 appointment. Talk about a busy Monday!
Are you absorbing the very cool nature that surrounds you?