To go fast....sometimes we have to go slow - Liz Hatch - Team Vanderkitten (2008)
I read this one in 2008 and has stuck with me time and time again. Either in training or in life's daily activities....in order to do something proper and with quality strides....sometimes we need to slow it down!
As for training...read this article to truly understand what going slow to go fast means
- Peace in the Middle East
Wife, 3 Kids and a Dog... and compete in Tri/Duathlons, Cycling and Running events? This is where I share my daily life mixing the chaos together! Love 4 Triathlon
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